Nutrition to Energize, Empower and Heal

Optimal health is our natural state of being, but once we fall into imbalance it can become hard to find our center again.  In our fast-paced culture, it’s easy to forget how true health feels.  Can you recall a rich sense of energy, a stable mood, the ability to focus with ease and an overall sense of gratitude and peace?

I follow an integrative and functional approach to nutrition that considers you as a whole person and aims to promote healing at the root of imbalance.  Rather than simply treating your symptoms, I want to help you restore the vitality, balance and optimal health that you deserve.  Two questions lie at the heart of my practice:

Thinking back, when did you feel your best?

Maybe it was when you were younger, had fewer responsibilities and less stress.  Was it was before you had kids, when sleep came naturally and feeling rested in the mornings just happened without a thought?  True health is empowering: It comes with a zeal for life, abundant energy and a deep sense of satisfaction.

My goal is to help you experience that state of wellness again.

I felt very empowered by this experience. In fact, this experience with Emily has given me a sense of agency and power over my health that I hadn’t thought was possible before. I’m really, really pleased I had this opportunity.”  – Araminta M.

Why not feel your best NOW?

I’d like to invite you to join me on a journey to achieve and sustain health by nourishing your body through diet and lifestyle.  Learn more about my individualized, collaborative approach to nutrition and schedule a free 15-minute introductory phone consultation to see if I can meet your needs.  Whether you’re battling chronic disease, experiencing a new food allergy or sensitivity, concerned about aging, determined to lose weight, or just looking for some solid nutrition education, this is the place for you.

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